Who will look after me?
I have many 'a down day' thinking of who looks after me.
Yes I have a good caring family and friends who would drop everything if I needed them to,
but I don't like calling on friends etc for trivial down days however it's good to know in a crisis they are there.
But when you have the odd day of just feeling alone....who is there for me?
It's not a bad thing but it's making me realise I need to look after myself.
The little things...like
- buying a coffee for myself
- Putting on nail varnish.
- Taking a hot bubbly bath with the radio on?
- Watching a film no one else wants to see.
Remembering that I am me...there is no one else like me.....I am beautifully unique/special.
I'm trying these simple things to make sure I look after me.